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Aegean Salad

Chef admin | Restaurant

Tired of the same old salad? Try this for a fresh taste!

  • Serves: 6
  • Vegetarian: ---
  • Preparation Time: 15 min.
  • Cusine: ---
  • Difficulty: ---
  • Meal Type: ---
  • Main Ingredient: ---
  • Dish Type: Heart Smart
  • Main Cooking Method: ---
  • Season/Occasion: ---
  • Recipe


    • 1 tblsp. chopped fresh Cilantro
      3/4 tsp. divided Salt
      1/4 tsp. Sugar
      2 tblsp. and 1 tsp. divided Olive oil
      1 lb. medium, shelled and de-veined Shrimp
      1 clove minced Garlic
      1/4 tsp. crushed, flaked Red pepper
      2 tblsp. White wine vinegar
      1 1/2 lb. Mesclun or Baby greens
      4 oz. crumbled Reduced fat feta cheese


    1. 1) In a bowl, combine vinegar, cilantro, 1/2 tsp salt and sugar. Whisk in 2 Tbs. oil: set aside

      2) Heat remaining oil in a skillet, add shrimp, garlic, crushed red pepper flakes, and remaining salt. Cook 2-4 minutes or until shrimp are opaque.

      3) Combine with dressing and greens; toss well to coat.

      4) Top with Feta cheese.

      Cal. 154 Pro. 16g, Carb. 3g, Fat 8g, Chol. 110mg, Sod. 500mg

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