Weather Alert  

"Air Quality Alert" ...Air quality alert in effect until 11 PM EDT this evening... ...Air quality alert in effect from 11 am to 11 PM EDT Thursday... The New York state department of environmental conservation has issued an air quality health advisory for the following counties... Richmond...Kings...Queens...New York...Bronx...Westchester...Rockland ...Nassau...and Suffolk. In effect until 11 PM EDT this evening and also in effect from 11 am to 11 PM EDT Thursday. Air quality levels in outdoor air are predicted to be greater than an air quality index value of 100 for the pollutant of ground level ozone. The air quality index...or aqi...was created as an easy way to correlate levels of different pollutants to one scale. The higher the aqi value, the greater the health concern. When pollution levels are elevated...the New York state department of health recommends that individuals consider limiting strenuous outdoor physical activity to reduce the risk of adverse health effects. People who may be especially sensitive to the effects of elevated levels of pollutants include the very Young, and those with pre-existing respiratory problems such as asthma or heart disease. Those with symptoms should consider consulting their personal physician. A toll free air quality hotline has been established so New York residents can stay informed on the air quality situation. The toll free number is 1 800 5 3 5, 1 3 4 5. 341 PM EDT Wed may 25 2016 ...Air quality alert in effect until 11 PM EDT this evening... ...Air quality alert in effect from 11 am to 11 PM EDT Thursday... The New York state department of environmental conservation has issued an air quality health advisory for the following counties... Richmond...Kings...Queens...New York...Bronx...Westchester...Rockland ...Nassau...and Suffolk. In effect until 11 PM EDT this evening and also in effect from 11 am to 11 PM EDT Thursday. Air quality levels in outdoor air are predicted to be greater than an air quality index value of 100 for the pollutant of ground level ozone. The air quality index...or aqi...was created as an easy way to correlate levels of different pollutants to one scale. The higher the aqi value, the greater the health concern. When pollution levels are elevated...the New York state department of health recommends that individuals consider limiting strenuous outdoor physical activity to reduce the risk of adverse health effects. People who may be especially sensitive to the effects of elevated levels of pollutants include the very Young, and those with pre-existing respiratory problems such as asthma or heart disease. Those with symptoms should consider consulting their personal physician. A toll free air quality hotline has been established so New York residents can stay informed on the air quality situation. The toll free number is 1 800 5 3 5, 1 3 4 5. 438 am EDT Wed may 25 2016 ...Air quality alert in effect from 11 am this morning to 11 PM EDT this evening... The New York state department of environmental conservation has issued an air quality health advisory for the following counties... Richmond...Kings...Queens...New York...Bronx...Westchester... Rockland...Nassau and Suffolk. In effect from 11 am this morning to 11 PM EDT this evening. Air quality levels in outdoor air are predicted to be greater than an air quality index value of 100 for the pollutant of ground level ozone. The air quality index...or aqi...was created as an easy way to correlate levels of different pollutants to one scale. The higher the aqi value, the greater the health concern. When pollution levels are elevated...the New York state department of health recommends that individuals consider limiting strenuous outdoor physical activity to reduce the risk of adverse health effects. People who may be especially sensitive to the effects of elevated levels of pollutants include the very Young, and those with pre-existing respiratory problems such as asthma or heart disease. Those with symptoms should consider consulting their personal physician. A toll free air quality hotline has been established so New York residents can stay informed on the air quality situation. The toll free number is 1 800 5 3 5, 1 3 4 5. 438 am EDT Wed may 25 2016 ...Air quality alert in effect from 11 am this morning to 11 PM EDT this evening... The New York state department of environmental conservation has issued an air quality health advisory for the following counties... Richmond...Kings...Queens...New York...Bronx...Westchester... Rockland...Nassau and Suffolk. In effect from 11 am this morning to 11 PM EDT this evening. Air quality levels in outdoor air are predicted to be greater than an air quality index value of 100 for the pollutant of ground level ozone. The air quality index...or aqi...was created as an easy way to correlate levels of different pollutants to one scale. The higher the aqi value, the greater the health concern. When pollution levels are elevated...the New York state department of health recommends that individuals consider limiting strenuous outdoor physical activity to reduce the risk of adverse health effects. People who may be especially sensitive to the effects of elevated levels of pollutants include the very Young, and those with pre-existing respiratory problems such as asthma or heart disease. Those with symptoms should consider consulting their personal physician. A toll free air quality hotline has been established so New York residents can stay informed on the air quality situation. The toll free number is 1 800 5 3 5, 1 3 4 5. -- Wednesday May.25 16,06:24 PM

Cutting Sugar Intake in Half Necessary, New Draft Guidelines from WHO

The next time you think about gulping down a can of soda, sweet beverage or munching away at sugary food, think again! The World Health Organization has new draft guidelines for sugar intake.

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How many of you need a pick-me-up midday by downing a can of soda or another type of sweet beverage? Well, under the World Health Organization’s (WHO) new draft guidelines, your sugar intake should only make up 5 percent of daily calories.

If you think about it, a can of soda has 35 grams of sugar. Under the new draft guidelines, you should not have more than 25 grams of sugar, or 100 calories, based on a daily intake of 2,000 calories.

By reducing everyone’s sugar intake, it can play a positive role towards reducing obesity as well as preventing tooth decay.

“Obesity now affects half a billion people in the world and it is on the rise in all age groups,” according to Dr. Francesco Branca, the director of WHO’s Department for Nutrition for Health and Development. Dr. Branca also added, “Caries is one of the most common non-communicable diseases and it creates discomfort, pain and it eats up to 5 percent of the health budget.”

The new guidelines recommend a reduction in free sugars intake for all ages. Free sugars, also known as “empty calories”, do not provide nutritional value.

Naturally occurring sugar, including sugar from whole fruits, vegetables, dairy, and whole grains are not included in the scheme of things, rather, the new guidelines refer to added sugars like sucrose, honey, syrup, and molasses.

The new guidelines recommend the intake of free sugars should be no more than 10 percent of the total energy intake, but further reducing it to 5 percent will provide further health benefits.

Changes to the guidelines have been based on the review of scientific evidence looking at the impact of sugar on teeth decay and obesity.

[Source: World Health Organization]