Don't Stop Now

LongIsland.com

OK, here it is the end of the summer and you are feeling good about yourself, finally! Don't think you can let up, or "cheat". Remember this is no diet, this is your new lifestyle! ...

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OK, here it is the end of the summer and you are feeling good about yourself, finally!

Don't think you can let up, or "cheat".
Remember this is no diet, this is your new lifestyle! This is how you live everyday.

By adopting this type of attitude you can make changes that last.

Speak to you all soon.

Howard