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"Wind Advisory" ...Wind Advisory in effect from 11 PM this evening to 6 am EDT Sunday... The National Weather Service in Upton has issued a Wind Advisory, which is in effect from 11 PM this evening to 6 am EDT Sunday. * Winds...east 20 to 30 mph with gusts up to 45 mph. * Timing...late this evening and overnight. * Impacts...greatest impacts will be closer to the immediate shorelines. Strong winds may blow down limbs, trees, and power lines. Scattered power outages are expected. Precautionary/preparedness actions... A Wind Advisory is issued when sustained winds of 31 to 39 mph, or gusts of 46 to 57 mph, are expected or occurring. Winds this strong can make driving difficult, especially for high profile vehicles, in open areas, and on elevated roads and bridges. Use extra caution. -- Saturday Jul.21 18,11:04 PM

Spin-A-Thon to Benefit Moms Who Kick Happening on August 19th, 2012

LongIsland.com

Join the Moms Who Kick for a Spin-A-Thon to Benefit Breast Cancer Research.

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July 2012, Long Island, NY ­–Intelligent Fitness of East Northport will host a Spin-a-thon to benefit Moms Who Kick Inc, a 501(c)(3) public charity that encourages healthy lifestyles  and benefits breast cancer research on Sunday August 19th from 9AM-1PM.  The event will be held at Intelligent Fitness at 3012A Jericho Turnpike in East Northport, located in the Wild Ginger Shopping Plaza. 

Never tried a Spin class?  This Spin-a-thon offers a unique opportunity to spin as long, or as little as you like, all while benefitting the Charity.  The $25 program fee per person will include Shakeology, P90X Bars, and Recovery Drinks.  Guests will by hydrated by Glaceau’s Vitamin Water.  

Take this unique opportunity to meet and spin with some of the “stars” of the 2013 Moms Who Kick Calendar that will launch during Breast Cancer Awareness Month this October!  Get healthy recipes, set a new fitness goal, and learn how much fun getting in shape with Spin can be! Advance registration is required, so sign up today by calling (631) 858-2900 or email Stacey@IntelligentFitness.net.

100% of the net proceeds from this event will benefit Moms Who Kick Inc, a registered 501(c)(3) not-for-profit organization that benefits cutting edge breast cancer research at local area hospitals and supports healthy lifestyles. 

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About Moms Who Kick Inc.:  Moms Who Kick Inc. is a volunteer driven 501(c)(3) Public Charity dedicated to raising funds for breast cancer research and to support women’s health.  Our mission is to inspire, motivate, and empower women to choose a healthy lifestyle that includes regular exercise and a nutritious diet.  Our annual calendar features fit and active moms, many who are breast cancer survivors, along with a bio and cancer awareness tips.  We hold a Model Mom contest to select new women for each calendar.  Visit our website MomsWhoKick.com for more information.

About Intelligent Fitness:  Intelligent Fitness specializes in fitness programs that emphasize health, wellness, and promote quality of life.  Classes include Spin, Strong and Firm for Ladies, IntellBarre, and TRX Group Personal Training, with a team of Certified Professionals teaching safe and effective exercise in supervised programs.  Educator, Author, and TV Personality, Phil Sottile is an expert on health and fitness management and is the driving force behind Intelligent Fitness. The promotions division holds the largest Drug Free Bodybuilding Show on LI - The Long Island Experience.  Sottile's 10th show, Sept 8, 2012, has turned out 10 Professional Athletes and has begun over 175 drug free bodybuilders' careers in the natural sport.  Visit www.intelligentfitness.net or http://LIEPROMOS.org for more information.

 

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