Meditation classes at Long Island Buddhist Meditation Center
Tuesdays (7 - 9 p.m.) and Fridays (7 - 8:30 p.m.)
Free
5268 Sound Avenue, Riverhead
(631) 828-6296
All mediation sessions are offered to the public free of charge. You do not need to join the center or be a Buddhist. All are welcome to participate or observe.
Explore the vibrational energy of sound at The Buddha Barn Yoga & Wellness
Protection Bells Rituals Workshop
Sunday, January 10, 4:30-5:45 p.m.
$30
1877 Bellmore Avenue, Bellmore
(516) 236-8828
Explore the vibrational energy of sound, meditate, and create your own Protection Bells to hang in your sacred space as a source of protection. All supplies included.
Virtual Kindness Workshop at Kadampa Meditation Center Long Island (KMC-LI)
Sunday, January 3, 11:30 a.m. to 1:00 p.m.
$15
Online
(631) 549-1000
The Kadampa Meditation Center Long Island (KMC-LI) is hosting the livestream class, Building Empathy and Creating a Culture of Kindness with Kadam Holly. The class will explore deepening empathy and understanding and creating a culture of kindness. Register online. Fee is to help the center stay afloat during its closure and to continue to provide classes and services to the Long Island community.
Virtual Yoga for Sweetbriar Nature Center
Many dates throughout January
$10 per session
Online
(631) 979-6344
Download the zoom app or go to zoom.us and join in for a streaming guided yoga class by Lisa Iacono. The money goes into keeping the Smithtown nature and wildlife rehabilitation center running and animals fed during this difficult time.
Rebalance with Crystals at Emerge Yoga & Wellness
Crystal Healing 101
Wednesday, January 13, 7 - 8:45 p.m.
$50
623 Broadway, Massapequa
(516) 781-1078
This 90-minute workshop will show you how to combine crystals and essential oils to reset and recharge your energy so that you can become the most aligned and centered versions of you that you can be. Fee includes a satchel of seven crystals for each chakra, sage, and a guided meditation. Sign up online.