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Tropical Storm Fay Winding Down This product covers Southeast New York, Northeast New Jersey, and Southern Connecticut **Tropical Storm Fay Winding Down** NEW INFORMATION --------------- * CHANGES TO WATCHES AND WARNINGS: - Tropical Storm Warning cancelled for New York City boroughs, Eastern Essex, Eastern Union and Hudson Counties. * CURRENT WATCHES AND WARNINGS: - A Tropical Storm Warning is in effect for Northeastern Suffolk, Northern Nassau, Northwestern Suffolk, Southeastern Suffolk, Southern Fairfield, Southern Middlesex, Southern Nassau, Southern New Haven, Southern New London, Southern Westchester, and Southwestern Suffolk * STORM INFORMATION: - About 20 miles northwest of New York City NY or about 120 miles west of Montauk Point NY - 41.0N 74.2W - Storm Intensity 40 mph - Movement North or 5 degrees at 17 mph SITUATION OVERVIEW ------------------ Tropical Storm Fay, located west of NYC, will continue to weaken as it lifts north of the Tri-state overnight. The remaining threats are for gusty winds tonight and dangerous surf conditions into Saturday. POTENTIAL IMPACTS ----------------- * OTHER COASTAL HAZARDS: Life-threatening rip currents are expected for all people entering the surf zone. Beach flooding and localized dune erosion along the Atlantic Ocean beachfront are possible during the times of high tide tonight through Saturday. Localized minor flooding, inundation of 1 ft or less, along vulnerable coastal and shoreline locales of the Great South Bay of Long Island and Jamaica Bay, Lower NY/NJ Harbor, Coastal CT, Coastal Westchester, and Gardiners Bay during times of high tide tonight. * WIND: Potential impacts from the main wind event are now unfolding across. Remain well sheltered from hazardous wind having limited impacts. If realized, these impacts include: - Unsecured lightweight objects blown about. - A few large tree limbs broken off. A few trees shallow rooted trees uprooted. Some roadway signs blown over. - A few roads impassable from debris, particularly within urban or heavily wooded places. Hazardous driving conditions on bridges and other elevated roadways. - Scattered power and communications outages. Elsewhere across Southeast New York, Northeast New Jersey, and Southern Connecticut, little to no impact is anticipated.

You Are What You Eat - The Pros of Vegetarianism

How to widen our circle of compassion to include all creatures.

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By now most of us know that eating meat is bad for you in many ways. It not only has been directly linked to causing cancer and a whole host of other physical ailments including heart disease and high blood pressure, but it is also destructive to your spiritual self.

Human beings are not physiologically designed to the consume dead animals and this is why we are so prone to cancer and other degenerative diseases. Animals are forced to ingest so many chemicals and they are exposed to so many toxins which include penicillin, tetracycline, sewage-sludge pellets decontaminated with caesium-137, radioactive nuclear waste, fattening agents and a list of other chemicals and antibiotics to make the animal ready for sale. Also, after the murder of the terrified creature, the meat is chemically treated when it is routinely dipped in sodium sulphite (to decrease the stench of decay and make it red in color rather than the sickly grey color of decaying animal flesh) is thought to be carcinogenic. Even cement dust is included in farm animal’s feed! If people really knew how that hamburger got onto their plate, they would run for the nearest juice bar!

If these aren't enough reasons for you, there are plenty more. Many spiritual leaders promote a vegetarian diet in order to meditate effectively as well. It is often said that being vegetarian purifies the mind, body and soul. Eating meat causes us to ingest feelings of anger, fear, anxiety, sadness and aggression.  It makes the mind very unsettled and agitated. This is because when an animal is killed, it releases adrenaline into its body because it is scared.  When you eat the body of this animal, you  ingest this adrenaline which is actually the animals' fear. There is absolutely no way that this can be good for you physically, emotionally, mentally or spiritually. Your animal instincts become stronger and more powerful each time you consume meat. Food is supposed to nourish our bodies and sustain our energy. If you are not eating anything living, then you’re dying!

Meditation allows us to tap into our own source of Divine power and move away from our animal nature into a more balanced, healthy and compassionate human nature. Eating meat inhibits this. A meditation practice cultivates good health, peace, and balance. To sit in meditation and call upon Divine, beneficent, healing powers while there is dead, negative energy inside you is totally counter-productive. Eating meat is not conducive to growth in any area of life. Clean your body, clean your mind, clean your soul.

Practice compassion for your mind, body, soul and all living beings. Go veg!