<p>Try alternating 30-second or 1-minute intervals of sooner walking with 1 or 2 minutes at a better tempo. That’ll allow you to build endurance and provide some weight-management benefits of walking. For how long does it take to walk a mile at 5 mph , most individuals hike 2 miles per hour on a mean hike. If you may be strolling a five-mile loop through moderate, you should allocate 2.5 hours fo