Katz Kaae

Last logged in 1 year, 6 months ago

Basic Information

First Name:
Katz
Last Name:
Kaae
Describe Yourself:

The deadlift obviously works your lower back hard, since that is a primary pivot point for the movement. If you execute the deadlift properly, you will be both straightening your legs and extending your back. However, the deadlift also places HUGE stress on the lats and traps. The lats are used the keep the bar in close to your body as you pull upwards. You may not feel them contracting in th

Online Information

Website:
https://www.u-pull-it.com/pull-a-part-pick-a-part-or-pick-n-pull-which-one-is-better/