The owners of Redefine Fitness opened a second location of its small-group fitness program gym at 1113 North Country Road in Stony Brook recently.
This new business offers a wide variety of small-group fitness programs including personal training, special needs training, post-rehab and more. Classes include cardio kickboxing, TRX, yoga, and booty camp, an exercise program to sweat, feel the burn and work the biggest muscle in your body. They also offer circuit training and full body bootcamp.
The first gym was opened in May 2019 at 5507 Nesconset Highway in Mount Sinai.