Jyoti is here to help you fall in love with taking care of your body.
WE BELIEVE THAT WE CAN IGNITE THE LIGHT THAT KEEPS YOU CENTERED THROUGH...
Mindfulness, Movement, and Nutrition.
By focusing on these three elements, we will inspire you to love yourself and appreciate all the amazing things you can do with your body.
We’re ready to show you just how much you can accomplish physically, mentally, spiritually, and emotionally.
And while you’ll find us physically in St. James, Long Island, we seek to spread the love and support that Jyoti has to offer out into the world with the help of our online resources, and workshops from experts around the globe. In the studio, we welcome you to enjoy yoga classes, meditation sessions, nutritional guidance, acupuncture, Thai massage, western massage therapy, and educational workshops. If it feeds your mind, body, and soul, we’re here to teach you more about it, whether you visit us in Long Island or interact with our online platforms.