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COASTAL FLOOD ADVISORY IN EFFECT FROM 7 AM TO 10 AM EDT SATURDAY * WHAT...For the Coastal Flood Advisory Saturday morning, up to one and a half foot of inundation above ground level expected in vulnerable areas near the waterfront and shoreline. * WHERE...In Connecticut, Southern Fairfield County. In New York, Southern Westchester, Northwestern Suffolk and Northern Nassau Counties. * WHEN...For the Coastal Flood Advisory, from 7 AM to 10 AM EDT Saturday. Localized minor coastal flooding from 7 PM to 10 PM EDT this evening. * COASTAL IMPACTS...Shallow flooding is expected in the most vulnerable locations near the waterfront and shoreline. Expect up to 1 1/2 feet of inundation above ground level in low lying, vulnerable areas. Some roads and low lying property including parking lots, parks, lawns and homes/businesses with basements near the waterfront will experience shallow flooding. * SHORELINE IMPACTS...Breaking waves of 1 to 3 ft along the north shore of Long Island may result in beach erosion and wave splashover during the times of high tide this evening and Saturday morning. * ADDITIONAL DETAILS...Brief minor flooding, with inundation up to 1/2 ft above ground level, of the most vulnerable locations near the waterfront and shoreline expected during this evening high tides.

Culinary Therapy Announces Grand Opening in Massapequa

LongIsland.com

Family-Centered Nutrition Counseling Practice Announces New Programs To Kick Off the New Year Monday, January 9, 2012 Massapequa, NY -- Culinary Therapy (www.culinarytherapyonline.com) today announces its re-location to Massapequa, New York to service both Nassau ...

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CULINARY THERAPY ANNOUNCES GRAND OPENING IN MASSEPAQUA

Family-Centered Nutrition Counseling Practice Announces New Programs To Kick Off the New Year


Monday, January 9, 2012 Massapequa, NY -- Culinary Therapy (www.culinarytherapyonline.com) today announces its re-location to Massapequa, New York to service both Nassau and Suffolk County families looking to improve their health and vitality. Culinary Therapy offers a holistic approach to healthy eating and living. To kick off the New Year and help people succeed with their health-based resolutions, Culinary Therapy is offering four exciting and fun nutrition programs that are both affordable and effective: The Nutrition Breakthrough Session, Kitchen Pantry Makeover, Realizing your Resolutions 2012 and Culinary Therapy's Signature Nutrition Counseling Program.

"The start of the new year is the perfect time to make a commitment to your family's health and vitality," said Lisa Gatti, HHC, AADP, founder of Culinary Therapy. "Culinary Therapy's nutrition programs are designed to help busy moms achieve health goals for themselves and their families over the long term by understanding the vital link between diet, overall health and happiness. Culinary Therapy offers easy solutions and skills to ensure success."

Jump start your family's health this year by choosing a Culinary Therapy program that best fits your needs:

Nutrition Breakthrough Session $49
The breakthrough session is a one-time 45 minute phone consultation that includes a full health evaluation and dietary history. Identify goals, discover sabotaging behaviors and design a game plan to take charge of your health concerns. Use these tips and knowledge to break through your old eating patterns and kick off the new year to a healthy start!

Kitchen Pantry Makeover $100
Culinary Therapy founder Lisa Gatti will come to your home and go through your pantry enlightening you with tips and tricks on how to improve your eating habits. In this informative hour, you will learn how to spot healthy and unhealthy foods, read food labels, and replace junk food with nutritious and tasty alternatives!

Realizing your Resolutions 2012 $500
Culinary Therapy wants you to keep your New Year's resolution this year and is offering a special program to keep you in line with your health goals. Connect with Culinary Therapy for 10 thirty minute monthly phone calls over 10 months. Receive guidance and support to ensure your commitment and success.

Culinary Therapy's Signature Nutrition Counseling Program $800
This is an amazing way to start your new year! Culinary Therapy's signature one-on-one counseling program is custom-tailored for your lifestyle, health goals and desires. Twice monthly, meet in person or connect over the phone for 50 minutes of meaningful myth-busting, strategizing, and support. You'll also receive email support between sessions, food samples, recipes and handouts as well as a monthly newsletter.
"Although many people understand the powerful impact of foods on both physical and mental health, for many it is a difficult commitment to make," said Ms. Gatti. "By learning how to make the best possible nutrition choices, we can embrace the self-healing nature of the body. With my transformative programs, you will develop a healthier lifestyle for yourself and your family that will ultimately allow you to experience your total vitality."

About Culinary Therapy
www.culinarytherapyonline.com
Phone: 516 795-1378

Facebook: http://www.facebook.com/CulinaryTherapyOnline
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Culinary Therapy is the private practice of Lisa M. Gatti,HHC, AADP. Ms. Gatti is a holistic nutritionist, board certified as a holistic health and nutrition counselor and an accredited member of the AADP. Ms. Gatti's education includes a Bachelor of Arts from Villanova University and formal study at the Institute for Integrative Nutrition, Purchase College State University, and the Natural Gourmet Cooking School in New York City.