Weather Alert(1)!
"Winter Storm Watch" ...Winter Storm Watch remains in effect from Sunday evening through Monday afternoon... * locations...the New York City and New Jersey metropolitan areas...Long Island...and southeastern coastal Connecticut. * Hazard types...snow...sleet...freezing rain and rain. * Accumulations...snow accumulation of 4 to 8 inches...with a tenth to a quarter inch of ice across northern portions of the New York City and New Jersey metropolitan areas and northwestern Long Island. Snow accumulation of 3 to 6 inches and a few hundredths of an inch of ice across southern portions of the New York City and New Jersey metropolitan areas and southeastern portions of Long Island and coastal Connecticut. * Winds...northeast 15 to 25 mph with gusts up to 35 mph. * Temperatures...in the upper 20s to lower 30s. * Visibilities...one quarter mile or less at times. * Timing...late Sunday night through Monday. * Impacts...hazardous travel due to reduced visibilities and significant snow...sleet and ice accumulations. Precautionary/preparedness actions... A Winter Storm Watch means there is a potential for significant snow...sleet...or ice accumulations that may impact travel. Continue to monitor the latest forecasts. -- Saturday Jan.31 15,06:12 PM Weather  |  LIRR  |  Traffic  |  Traffic Cams |  Weather News

Business Directory » Health & Beauty » Personal Training

Long Island Personal Training

If you're looking to get a jump start on your new workout routine, then hiring a professional Personal Trainer will get you closer to your goal. A Personal Trainer can give you the guidance you need to get you closer to your fitness goals faster - including the right workout routines for you, dietary advice, and the support and motivation you need to get in shape, and stay healthy. There are plenty of personal trainers on Long Island that can help you reach your weight loss and fitness goals, many of which specialize in certain types of exercise and physical activities, such as weight lifting and martial arts. If you're looking to get into shape quickly, then be sure to find a local Personal Trainer in your part of Long Island.

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