YouthFit Long Island provides developmentally appropriate personal training for children and teens.  We believe that a healthy mind plus a healthy body equals a happy kid!  At YouthFit Long Island, we are qualified to work with all children and teens including those with special needs.  We offer several fitness workshops to accommodate each child’s unique needs and interests.  By focusing on the mind/body connection, we help our students stay healthy, boost their confidence, increase self-esteem, and achieve peace of mind while having fun!  We offer private, duet, and group sessions both in-home and at our Woodbury and Plainview locations.  Visit us at YouthFitli.com to find out more and to schedule a free 30-minute training session at our Woodbury or Plainview studio.