Weather Alert  

"Air Quality Alert" ...Air quality alert in effect from 11 am to 11 PM EDT Monday... The New York state department of environmental conservation has issued an air quality health advisory for the following areas... New York City...all of Long Island...and Westchester and Rockland counties. Air quality levels in outdoor air are predicted to be greater than an air quality index value of 100 for the pollutant of ozone. When pollution levels are elevated...the New York state department of health recommends that individuals consider limiting strenuous outdoor physical activity to reduce the risk of adverse health effects. People who may be especially sensitive to the effects of elevated levels of pollutants include the very Young...and those with pre-existing respiratory problems such as asthma or heart disease. Those with symptoms should consider consulting their personal physician. A toll free air quality hotline has been established so New York residents can stay informed on the air quality situation. The toll free number is 1 800 5 3 5, 1 3 4 5. 1053 am EDT Mon Jul 25 2016 ...Air quality alert in effect from 11 am to 11 PM EDT Monday... The New York state department of environmental conservation has issued an air quality health advisory for the following areas... New York City...all of Long Island...and Westchester and Rockland counties. Air quality levels in outdoor air are predicted to be greater than an air quality index value of 100 for the pollutant of ozone. When pollution levels are elevated...the New York state department of health recommends that individuals consider limiting strenuous outdoor physical activity to reduce the risk of adverse health effects. People who may be especially sensitive to the effects of elevated levels of pollutants include the very Young...and those with pre-existing respiratory problems such as asthma or heart disease. Those with symptoms should consider consulting their personal physician. A toll free air quality hotline has been established so New York residents can stay informed on the air quality situation. The toll free number is 1 800 5 3 5, 1 3 4 5. -- Monday Jul.25 16,10:24 PM

Social Ballroom Dancing

Hello Long Islanders, Today people dance for one very important reason: enjoyment. The benefit? Men and women become interactive in one of the oldest customs in human culture. A basic and fundamental knowledge of dancing ...

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Hello Long Islanders,

Today people dance for one very important reason: enjoyment. The benefit? Men and women become interactive in one of the oldest customs in human culture.

A basic and fundamental knowledge of dancing can be a great attribute to gain enhancement and notability in the social or business world. Furthermore dancing can instill confidence, boost prestige and make you feel that sense of accomplishment.

You don't have to be a history buff to know that dancing has been in every culture past and present. It is deeply seated in all societies and backgrounds. Who hasn't been to a wedding, party or social function where religious, cultural or popular social dancing was not part of the occasion. Moreover dancing breaks down barriers and makes people happy. It is a great way to meet other singles and couples. Maybe even that special someone.

Additionally dancing is wonderful fun and great exercise. It's just what the doctor ordered.

If you are interested in taking lessons please call for an appointment. I instruct singles as well as couples and give workshops every month. Beginners as well as those who already dance and want to improve their skills are all welcome. I have hourly rates as well as package rates. There are never any contracts.

Until next time.